Therapy Services
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Initial Intake Assessment - $250
Prior to starting services, you will complete a full biopsychosocial assessment. This allows your therapist to get a full assessment of your therapy needs and treatment goals.
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Individual Therapy - $180
One-on-one sessions with a therapist allow you to explore any changes you would like to see in your life. While working with your therapist, you can gain additional tools to promote healthy coping, healthy relationships, healing from past painful experiences, and identity alignment.
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Relationship Therapy - $225
Therapy for both you and your partner(s) to increase connection and improve communication and boundaries. Attending therapy with your partner(s), allows for an affirming space to explore relationship dynamics and discuss relationship pattern.
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Group Therapy
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Pathways to Self - $65
Wednesdays 1 pm - 2:30 pm - Phoenix Location
Starting January 24th, 2024
*Insurance accepted: Aetna, BCBS, Cigna
Facilitated by Breanna Wandrych, LMSW
Delve into the 8 C's of Self-Leadership through guided discussions, intuitive collage practice, and reflection to nurture your inner world. Pathways to Self blends Internal Family Systems (IFS) principles with expressive arts.Topics
10 weeks of group therapy to connect with your core self.
Weekly Topic Breakdown:
Week 1 Introduction Session
Week 2 Calmness
Week 3 Confidence
Week 4 Courage
Week 5 Curiosity
Week 6 Compassion
Week 7 Clarity
Week 8 Connectedness
Week 9 Creativity
Week 10 A 9th “C” & Wrap Up
Week 1 will serve as an introduction to the group, IFS model, and collage process. Weeks 2-10 will begin with a centering exercise (15 min.), followed by guided art making and group discussion (60 min.), and end with a reflection (15 min.). At the end of the series, you will have completed a deck of collaged cards for your personal use to inspire future perspective and wisdom.
Contact for a free consultation to learn more:
bre@affirmingyoutherapy.com
Email info@affirmingyoutherapy.com to sign up.
*Intake required before group start date.
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NeuroQueer Support Group - $65
Thursdays 5:30 pm - 7 pm - online
Closed group - new members are able to join every first Thursday of the month.
*Insurance accepted: Aetna, BCBS, Cigna
A support group that focuses on building community and support for LGBTQ+ and neurodivergent folks (ADHD, Autistic, and those living with any other mental health conditions). Topics discussed in this group include: sensory differences, advocating for support needs, nervous system regulation, healthy relationships/ boundaries, and values exploration. This group provides an affirming space for group members to share and learn helpful tools and skills, and build connections with other neuroqueer folks in the Phoenix area.
Contact for a free consultation to learn more:
julie@affirmingyoutherapy.com
Emial info@affirmingyoutherapy.com to sign up.
*Intake required before group start date.
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Neurodivergent Affirming DBT Group - $85
Coming soon!
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Teen Neurodivergent Affirming DBT Group - $85
Coming Soon!
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Payment
A credit card is required to process payments at the time of your appointment. Our secure system utilizes Stipe and accepts all major credit cards, including Visa, Master Card, Discover, American Express, as well as HSA and FSA cards.
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Insurance
Most of our clinicians are now in-network with BCBS, Cigna, UHC/Optum, and Aetna. We value accessibility and are currently in the process of being in-network with additional insurance companies.
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Out-Of-Network Benefits
If you would like to use out-of-network benefits, we provide superbills to use out-of-network benefits. Please review your rights to a good faith estimate for healthcare costs, in accordance with the No Surprise Act for additional information.
Good Faith Estimate Notice
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You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.